The temporomandibular joint (TMJ) is vital in your ability
to comfortably open and close your mouth. However, it is possible for this
joint to become damaged as a result of excessive teeth grinding, a physical
injury, or other complications. Living with a TMJ disorder is difficult, and
you will experience facial pain, clicking or popping sounds when opening or
closing the mouth, and difficulty chewing. Luckily, you do not have to live
with TMJ as long as you seek treatment from our El Monte dentist.
One of the most common ways of treating a TMJ disorder is by
wearing a mouth guard while you sleep. Bruxism, or teeth grinding, can create
unnecessary stress on the teeth and joints. It has a tendency to occur during
sleep when you are unaware that you are doing it. Wearing a mouth guard can
prevent your teeth from chipping and cracking. And it can prevent your joints
from becoming damaged.
Teeth grinding is often a symptom of too much stress, so you
may also want to try practicing relaxation techniques and exercises to calm
yourself. You may also be prescribed muscle relaxants to help loosen the
tension in the jaw.
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