How Does a Sleep Apnea Mask Work?

Over 18 million Americans suffer from sleep apnea, and if it goes untreated, it can quickly lead to some serious health complications like heart disease, high blood pressure, and stroke. There are various ways you can deal with the condition, including oral appliances and surgery. But most doctors find that the most effective way of dealing with sleep apnea is with a CPAP (continuous positive airway pressure) machine.

This device involves wearing a mask that is connected to a machine that gently forces air through your airways so that they stay open easier at night. Sleep apnea is usually the result of soft tissues in the mouth or throat physically obstructing the flow of air, so a CPAP machine can move these tissues out of the way, allowing you to breathe easier. Some patients report needing a few nights to get used to wearing their sleep apnea mask, but they do not even feel it after a while.

If you first mask you are given is too uncomfortable and is difficult to wear, talk with your doctor about getting another one. Masks are completely customizable, so you can get a different one if needed. For instance, the straps can either go on the top of your head or on the sides of your head, depending on what makes you most comfortable.