Do you clench or grind your teeth? People who do this may have a
condition called bruxism. It could happen consciously or unconsciously when
you’re awake or during sleep. The sleep form of this order actually might be
considered a sleep-related movement disorder such as snoring or sleep apnea.
Mild forms of grinding or clenching your teeth do not necessarily require
treatment. However some people can have a severe case of this disorder, which
can lead to several issues.
It’s good to be aware of the signs and symptoms of this disorder.
Signs and symptoms can be teeth grinding and clenching, teeth that are
flattened, fractured, chipped or loose teeth, worn enamel, increased tooth pain
or sensitivity, tired or tight jaw muscles, jaw, neck or face pain, dull
headache, damage to the inside of your cheek from chewing, and sleep
disruption. Talk to our dentists if you have these symptoms or other concerns
about your teeth.
There are certain factors that may increase your risk of this
disorder such as stress, age, personality type, medications and other
substances, family members who clench or grind their teeth, and other
disorders. Our experts can determine if you are clenching and grinding your
teeth during a routine exam. They may check for tenderness in your jaw muscles,
broken or missing teeth, and other damage to your teeth examined with the help
of x-rays.
There are certain treatment options available such as splints and
mouth guards. These keep a barrier between the teeth by separating them to
avoid clenching and grinding. In severe cases when the teeth have been worn
down or there is inability to chew, our dentist may need to reshape the
surfaces of your teeth or use crowns to repair the damage. In many cases,
treatment isn’t necessary. There are many adults who don’t clench or grind
their teeth badly enough to require treatment. Kids with this disorder often
outgrow it.
There are more natural approaches to treating this disorder such
as stress or anxiety management, behavior change and biofeedback, which uses
monitoring procedures and equipment to teach you to control muscle activity in
your jaw. If you believe you have damaged teeth or sensitivity due to clenching
or grinding, talk to our dentist. We can examine your mouth over the course of
several visits to see if the disorder is progressive, and determine if
treatment is necessary.
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